Do you want to embrace the life you desire through transforming old patterns?

I welcome you to a supportive and compassionate environment where we explore your current situations and beliefs. During therapy we will clarify what you seek, creating new ways for you to engage in your life. Through this collaborative process you can experience the core of who you truly are.

Are you ready?

I am a therapist and speaker based in Seattle, WA. In my counseling practice and speaking programs, I draw on my extensive experience to help people shift old stress patterns to lead a freer life. I am a local and national speaker on brain health and memory problems, including dementia/Alzheimer’s.