"I was overwhelmed and your insight and knowledge helped start to organize my thoughts and figure out how to move forward."
Client Testimonial
Individual sessions: 50 minutes or 80 minutes
Couple sessions: 80 minutes
Family sessions: 80 minutes or 110 minutes
 
Package #1 Intensive Therapy: Best for someone who is in crisis and needs intense, immediate attention. Two 80 min. sessions per week.
 
Package #2 Doing the Work: Most effective for individuals who desire to create change and achieve therapy goals. One 50 min. session per week.
 
Package #3 Maintain Support: Supportive therapy to help you maintain good functioning and reinforce your gains. One 50 min. session every other week.
 
Package #4 Touchstone: Ideal after you have achieved your goals in our work together to help you maintain your success. (Studies show that this type of meeting is particularly effective for people who want to keep from getting depressed again.) One 80 min. session a month.
sounseling